Way To Go Stress Management Technique

In the event you have had a rough week, here is a
stress management technique recommended in all the
latest psychological texts. The funny thing is that it
really works.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place
called "the world."

5. The soothing sound of a gentle waterfall fills the
air with a cascade of serenity.
 
6. The water is crystal clear.

7. You can easily make out the face of the person
   you're holding underwater.